Grilled London Broil

Posted by Unknown Wednesday, September 7, 2011

Taste Level: GR
Cost: $20 and under
Serves: 4
Prep Time: 6-10 hours
Cook Time: 10-15 min.
Difficulty: 1

I finally got the right meat for a Grilled London Broil! After purchasing 5-6 top round steaks mislabeled as London broils I finally found a properly labeled flank steak! So after a long long wait here is the recipe I have been wanting to make!  Enjoy!

4 lbs flank steak
2 garlic cloves (minced)
1/4 tsp kosher salt
3 tbsp soy sauce
1 tbsp ketchup
1 tbsp extra virgin olive oil
1/4 tsp fresh crack pepper
1/4 tsp red pepper flakes
1/2 teaspoon dried oregano

In a small bowl mix together all ingredients except steak until even.  Diamond pattern score both sides of steak and rub mixture into both sides of meat.  Place meat into a sealable container and refrigerate 5-10 hours flipping meat every few hours.

Preheat grill to high heat.

Turn heat to medium and place meat on the lower grill rack. Cook for 4 to 6 minutes, flip and cook for another 4-6 minutes, remove and cover with aluminium foil letting rest for 5 minutes.

Slice serve hot and enjoy!


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