Blackened Cod Omelet

Posted by francis keyser Monday, July 29, 2013
Taste Level: GR
Cost: $20 and under
Serves: 1-2
Prep Time: 10-15 min.
Cook Time: 15-20 min.
Difficulty: 1

Now this is a great way to start your day!  Enjoy

Ingredients:
Fish
1 (.25 lb) piece of a cod fish fillets (cut in bite sized pieces)
2 tbsp butter

Rub
1/4 tsp Lime's zest
1/2 tsp olive oil
1 tsp Hot Hungarian paprika
1/4 tsp Garlic powder
1/8 tsp Cumin
1/4 Cayenne
1/8 tsp ground Thyme
1/8 tsp ground Oregano

Omelet
3 large eggs
2-3 tbsp half and half
1/3 cup dill Havarti (shredded)
1/4 tsp essence
kosher salt (to taste)
fresh crack pepper (to taste)
2 tbsp butter

Pat fish pieces dry and coat with rub.

In a small mixing bowl beat three eggs using a whisk. Whisk in half and half and seasonings.
Add butter to a 10 inch non-stick skillet and heat over medium heat. Add fish, and cook for 5-6 minutes, flip and cook for another 5-6 minutes. Add more butter if needed and then pour egg mixture into skillet covering fish evenly. As the mixture begins to set at the edges (4-5 minutes) add your cheese along one side of the omelet. Let cook 4-5 additional minutes. Fold omelet half without cheese over half with cheese using a spatula and let sit 2-3 minutes before sliding onto plate. Serve hot and enjoy!

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